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MOM · DOCUMENTS & GUIDES

Psychological first aid: Prepare, Look, Listen and Link

Purpose and limits

The 2019 workshop describes PFA as humane and practical support during or immediately after a crisis. It is one element of wider psychosocial support for people, families and communities. It seeks to prevent further distress, provide comfort and a safe space for expression, and support natural recovery. It is not diagnosis or psychotherapy.

Four action principles

Respect the person’s wishes, culture, abilities and safety; ask before approaching closely or touching. Do not force someone to retell trauma.

PFA stages
StageFocus
PreparePrepare yourself, reliable information, environment and equipment.
LookNotice safety and distress; introduce yourself and approach gently.
ListenAttend, clarify and summarise; allow silence and accept feelings.
LinkHelp obtain basic needs, social support, services and information.

Demonstration and workplace use

In the demonstration, a responder supports a woman distressed after her mother becomes unwell, beginning with information and safety before listening and reconnecting support. The Beslan example distinguishes community programmes from an individual PFA encounter. Avoid dismissive reassurance or instructions to stop crying. Ask what would help now, respect boundaries and arrange professional referral or urgent escalation when needed.

Official originals and language editions

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